COACHING SERVICES
Life Coaching for Women
Hi, I’m Ali, I provide life coaching for women.
If you’re feeling overwhelmed, want to regain control, find clarity, or create balance in your life, I’m here to help.
Whether you’re struggling with stress, low confidence, or navigating a life transition, together, we’ll align your life with your values, and empower you to make meaningful changes that will help you find the calm amidst the chaos.
I offer a variety of different coaching options to suit your requirements. Find out more by clicking one of these links: Individual 1:1 Life Coaching | Corporate Coaching | Group Coaching: Walk and Talk
Individual 1:1 Life Coaching For Women
Regain control, build lasting confidence, and find true balance in your life with tailored coaching designed to fit your needs and wants.
What to expect?
- Clarity and Purpose: Get clear on your values so you can live more authentically.
- Work-Life Balance: Boost your confidence and find balance in work and life.
- Mind-Body Connection: Improve your energy and mental well-being.
- Self-Care: Build good habits and learn to relax.
- Stress and Boundaries: Manage your stress levels and set clear boundaries.
- Gratitude and Growth: Practice gratitude and map your new journey.
Coaching is offered in flexible options to fit your needs: choose from ad hoc sessions or a 6 or 12-week programme – depending on what best suits your goals.
“I can highly recommend this wonderful woman to anyone who might be feeling overwhelmed with work/life balance and/or career change.”
— Hannah, Worcestershire
Corporate Coaching
Bespoke coaching solutions for businesses, focused on confidence building, stress management, and supporting employee wellbeing and success.
What to expect from corporate coaching?
I offer a variety of programmes designed to fit the specific needs of your business and support women in the areas they need it most, leading to improved personal effectiveness and overall performance.
Whether it’s confidence building, supporting return to work or improving personal impact and employee/team development, using tailored coaching and practical exercises, I’ll integrate personal and business values, enhance self-awareness and support employees to feel more motivated, invested and connected in the workplace.
Tailored packages can include an online questionnaire and introductory session, online coaching sessions and practical exercises with homework, to reinforce learning and application.
All programmes can also be delivered in a face-to-face environment.
“Ali is brilliant at what she does – she is very focused on understanding the individual needs of the person she is coaching in order to offer a bespoke package. Ali’s experience, enthusiasm and dedication to help women is a very unique skill. I would thoroughly recommend Ali to anyone wanting to enhance their productivity professionally but more importantly, to improve their work/life balance.”
— Katy, Maidenhead
Group Coaching: Walk and Talk
Join me for a 2-hour group walk, blending coaching, walking, and journaling to help you discover new perspectives and solutions.
Limited to just six women, these relaxed walks through the beautiful Cotswolds provide a unique space to reflect, grow, and explore fresh ways of thinking.
We'll start with a warm welcome over tea or coffee and set off on a journey designed to leave you feeling inspired and rejuvenated.
“Thank you Ali! I feel so much ‘lighter’ and full of new possibilities. Being out in nature in such beautiful countryside has really shifted my mindset”
— Bev Mitchell
If you’re considering coaching but aren’t sure where to start, why not book a free 30-minute taster session?